Bananas deliver a big energy punch, and they can replace the potassium depleted when you exercise.
Serves 2
Ingredients:
1 banana
6 mint leaves
Zest of 1 lime
1 cup milk
1/4 cup ice cubes
Place the banana in a blender and puree. Add all of the other ingredients and blend until slushy. Serve immediately.
This recipe from GREAT GOOD FOOD by Julee Rosso
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